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ASHWAGANDHA

Vitamins and minerals

  • Helps reduce stress and promotes relaxation
  • Strengthens the immune system and overall health
  • Supports improved cognitive abilities and memory
  • Natural adaptogen for better coping with challenging situations

More about ASHWAGANDHA

Benefits and properties

  • Effectively reduces stress and anxiety, helping to maintain emotional balance and psychological well-being
  • Improves cognitive function, including concentration, memory and learning ability
  • Strengthens the immune system, increasing resistance to infection and promoting overall health
  • Increases energy and endurance during physical exertion, improving performance in sports
  • Supports healthy blood sugar levels, maintaining energy throughout the day
  • Improves the quality of sleep, promoting recovery of both body and mind
  • Helps increase muscle strength and promotes muscle growth
  • Contributes to a healthy hormonal balance and improves fertility

Basic characteristic

Ashwagandha KSM-66 is a specific form of extract from the root of the Ashwagandha (Withania somnifera) plant known as Indian ginseng, which is one of the most well-known herbs in Ayurvedic medicine. KSM-66 is a premium extract produced by a special process that preserves the natural properties of the whole plant, while being standardized to a high concentration of active ingredients, especially withanolides.

These are its main active ingredient and it also contains a high proportion of bioactive substances. The designation KSM-66 indicates a quality production process. 

Ashwagandha KSM-66 is an excellent natural supplement that supports both physical and mental health. Thanks to its adaptogenic properties, it helps the body manage stress, improves cognitive and physical performance, supports the immune system, hormonal balance and cardiovascular health, plus it can improve sleep quality.

Dietary supplement

Detailed Information

Description

Ashwagandha KSM-66 is known for its adaptogenic properties, which means it helps the body cope with stress and restore balance. Here is a more detailed description of its main benefits and effects:

Reduction of stress and anxiety

Ashwagandha KSM-66 is one of the most researched natural supplements for stress reduction. It acts on levels of cortisol, the stress hormone, thereby reducing stress and promoting a sense of calm. It helps with anxiety conditions and may improve sleep quality.

Supports cognitive function and concentration

Ashwagandha has a positive effect on cognitive functions such as memory, attention and learning. It is particularly effective in improving concentration and reducing mental fatigue, which is appreciated by students or people with demanding mental work.

Increases physical performance and muscle strength

KSM-66 Ashwagandha has been linked to an increase in muscle strength, better endurance, and faster recovery after physical exertion. Studies have shown that it can promote muscle growth and reduce body fat, making it useful for athletes and fitness enthusiasts.

Immune system support

Ashwagandha helps strengthen the immune system, which can be beneficial in preventing illness or speeding up recovery. Regular use can increase the body's resistance to infections and improve overall health.

Improving hormonal balance and promoting fertility

In men, KSM-66 Ashwagandha may help increase testosterone levels and improve fertility by promoting sperm production and improving sperm motility. In women, it helps to improve hormonal balance and relieve symptoms associated with the menstrual cycle.

Supports cardiovascular health

Ashwagandha has a positive effect on the cardiovascular system as it helps regulate blood pressure and improve cholesterol levels. Regular consumption can reduce the risk of cardiovascular disease.

Improving sleep quality

Ashwagandha is also known to help improve sleep quality. It reduces stress levels, leading to better and deeper sleep, which is important for the overall health and recovery of the body.

Dosing

Correct dosage is essential for achieving optimal effects and minimizing the risk of unwanted side effects. Following the recommended dosage ensures that the product works effectively and safely. Overdosing or improper use may weaken the effects or lead to health issues.

The recommended daily dose is set at 1 capsule. Take with sufficient water.

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